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How Often Should You Get a Facial?
If you've ever walked out of a facial thinking "I need to do this more often" — you're not alone. But knowing exactly how often to book is something most people guess at rather than actually know. Here's the straightforward answer, plus how to figure out what works for your skin specifically.
The General Rule: Every 4–6 Weeks
Your skin has a natural renewal cycle of approximately 28–35 days. Every month or so, new skin cells push up from the deeper layers while older, dead cells shed from the surface. A facial works in sync with this cycle — clearing away what's built up, resurfacing, and supporting the new skin coming through underneath.
For most people, once a month is the sweet spot. It's frequent enough to maintain real results, but not so often that your skin doesn't have time to respond and renew between sessions.
If monthly isn't realistic for your schedule or budget, every 6–8 weeks will still deliver cumulative improvement over time — especially if you're consistent.
It Depends on Your Skin Concerns
How often you should get a facial also depends on what you're trying to address:
Congestion, Blackheads, or Breakout-Prone Skin
More frequent facials — every 2–4 weeks — can help keep pores clear and reduce the build-up that leads to breakouts. Treatments like the Glow Signature Facial or the Glow Teen treatment (which includes extractions and LED light therapy) are well suited to this goal.
Dull or Uneven Skin Tone
Monthly facials that include a peel or exfoliation step (like Glow's Skin Peel or Epi-Blading treatment) are particularly effective for resurfacing the skin and improving radiance consistently over time.
Anti-Ageing and Skin Firming
Collagen-stimulating treatments like skin needling (Skin Pen) and the Glow Stem Cell Facial work best as a series — typically 3–6 treatments spaced 4–6 weeks apart — followed by maintenance appointments every 6–12 weeks.
Sensitive or Reactive Skin
Less frequent is often better. Starting with every 6–8 weeks allows your skin to adjust without being over-treated. Your therapist can guide you based on how your skin responds.
Pre-Event Skin Prep
If you have a wedding, photoshoot, or important event coming up, plan your facials strategically. Ideally start a series 3–4 months out, with your final treatment no closer than 3–5 days before the event to allow any redness to settle.
Can You Get a Facial Too Often?
Yes, and it's worth knowing. Over-treating the skin — especially with exfoliating or active treatments — can compromise the skin barrier, leading to sensitivity, redness, and paradoxically more breakouts. More is not always better.
A trained therapist will help you build a treatment plan that challenges your skin appropriately without pushing it too far. At Glow, every facial treatment is personalised based on your skin's current condition, not a one-size approach.
What to Do Between Facials
Getting regular facials works best when your home routine supports them:
- SPF daily — the single most important step for protecting your results
- A basic, consistent routine — cleanse, moisturise, SPF. Complexity isn't required.
- Avoid picking or squeezing — let extractions happen in the treatment room, not the bathroom mirror
- Use any post-treatment products your therapist recommends — these are chosen to extend your results
Frequently Asked Questions
Is one facial enough to see results?
You'll notice a difference after a single facial — but real, lasting skin change comes from consistent treatment over time. Think of it like exercise: one session makes you feel better, but a regular habit creates transformation.
Do I need to take a break from facials?
If your skin is reacting, sunburnt, or broken out in an active flare, it's worth waiting until things settle. Otherwise, consistent regular appointments are safe and beneficial for most skin types.
How long does a facial last?
The results of a facial — smoother texture, clearer skin, improved hydration — typically last 2–4 weeks depending on your skin type and how well you support the results at home.
What facial should I get first?
If you're new to facials at Glow, the Glow Signature Facial is a great starting point. It's personalised, includes waxing and brow work, and gives your therapist a solid baseline to understand your skin before recommending a longer-term plan.
Can I book a facial if I have active acne?
Yes — with the right treatment. Some facials (particularly those with aggressive exfoliation) are not suited to active breakouts, but others are specifically designed to treat and calm them. Always let your therapist know what's happening with your skin when you book so they can select the right approach.
Book at Glow
Whether you're starting a new skin routine or getting back on track, Glow's team will help you figure out the right facial and frequency for your skin.
Glow Wamberal
3 Ghersi Ave, Wamberal NSW 2260
📞 02 4309 3342
Hours: Mon–Tue 9am–9pm · Wed 9am–5:30pm · Thu 9am–9pm · Fri 9am–5:30pm · Sat 8am–4pm · Sun 8am–4pm
Glow Narrabeen
Shop 3, 209-211 Ocean Street, North Narrabeen NSW 2101
📞 02 9960 3041
Hours: Tue–Wed 9am–5:30pm · Thu 9am–9pm · Fri 9am–5:30pm · Sat 8am–4pm · Mon & Sun Closed
Book online at [glowbeautyspace.com.au](https://glowbeautyspace.com.au)
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